In order to stay connected with yourself and to cultivate healthy relationships, it’s essential that you remain curious when you’re triggered. You know how it can be when your children don’t listen to you, your spouse isn’t affectionate, your mother,…
Channeled Message on how to handle overwhelm "What is overwhelm but a state of being out of balance with your own natural pace." How do you return to balance? Re-enter into harmony with your natural pace. "We do not know…
God's Will A friend of mine who travelled in Egypt discovered the saying: “In sha’a’llah,” which signifies mindful awareness of the Unseen-will — God’s will. When we say “Good bye, see you later”, a standard response in Egypt is “In…
There is a common belief that we must be separate from our spirituality to fit into the work environment. One of my clients, Daryl (name changed for privacy) carries out an elaborate practice of being as inconspicuous as possible in-office…