Feelings, felt senses, and intuition are the Window to The Soul. We connect with our divine nature by being in touch with feelings. The rational mind alone cannot begin to fathom the rich inner knowing of the soul. However, we…
Many people are susceptible to manipulation and mistreatment. Why? Because they are consumed with the belief that something is intrinsically wrong with them. They believe that their reactions and responses are undeserving and shameful. They do not realize that fear,…
I recently saw Oprah's 2020 Vision Tour: Lady Gaga Interview. The topic of the conversation was about mental health, chronic pain and self-care. I love Lady Gaga’s honest exposure of her struggle with psychosis, anxiety and chronic physical pain. She…
Healing Grief and Loss Grief is a natural response to loss. It’s the emotional distress we feel when someone or something we love is taken away. It can be a death, a loss of friendship, a job, a dream and…
My Magical Moment was while Kayaking on the Pacific Ocean A week ago, while kayaking close the Langdale ferry terminal, I had a surprise passenger aboard my kayak, as you can see from the look on my face. OMG, what’s…
Let your child reveal your amazing innocence. Let it be the doorway to your spiritual wisdom. We often think of the inner-child as wounded or in need for care; little do we see it as a guiding force in our…
Nurturing Grief On Saturday evening I joined a group of friends for a potato Latke dinner. We had fun sharing great food and laughs, and songs and poetry. In the midst of the celebration, at one point I quietly asked…
Thrown Into Change Divine order has its role to play in actualizing our dreams, ready or not. During the last week of September, my husband and I received a two-month notice to end our tenancy, as the house we were…
Wilderness Adventure Travelling in Malaysia, on Borneo, I spend a few days exploring the Kinabatangan River. Besides sightseeing wildlife and luckily coming across Pigmy elephants, I walked through a dense muddy jungle, wearing leech socks in high gumboots. A few…