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The Heart of Communication

Communication is the heart of all our interactions, as it cultivates in-depth intimacy and beauty. It is a way of shifting polarities, transforming struggle and conflict into harmonious connections. This requires a slower pace, taking the time to know each…

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How to Feel Emotions Consciously

Emotions are full of elemental nuances; irrational and fragmented like the wind, watering and meandering but equally forceful, or erratic, fiery and destructive. These elemental forces are ecstatic expression of all our feelings, bringing profound joy to the most intense…

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