I recently saw Oprah's 2020 Vision Tour: Lady Gaga Interview. The topic of the conversation was about mental health, chronic pain and self-care. I love Lady Gaga’s honest exposure of her struggle with psychosis, anxiety and chronic physical pain. She…
You Matter! You are a significant thread in the tapestry of humanity and universal love. What awakens you to who you truly are? What reminds you that you do indeed matter? What defines the moment when you become open and…
By welcoming your shadow, you recognize its beauty and gift, and help it transform into deep peace. We have learned to seek refuge from our shadow—to deny its rightful place in our lives. We shun what we don’t understand. But…
Spiritual Practice: Healing the ancestors and freeing yourself I’d like to introduce you to a practice of lifting the veil of conditioned beliefs so that you can receive a download of higher vibrational energy. Here is a gentle way to…
Overcoming spiritual misconceptions There are many well intentioned spiritual people that unconsciously take shortcuts, such as a spiritual teacher that told someone I know that her issue with her family was just an illusion – a fabrication of her mind.…
Healing is not a hurried journey. When it comes to healing, there is no finish line. It’s an ongoing spiritual practice that allows every moment to be an opportunity to explore life and let in the Divine. Healing just does…
God's Will A friend of mine who travelled in Egypt discovered the saying: “In sha’a’llah,” which signifies mindful awareness of the Unseen-will — God’s will. When we say “Good bye, see you later”, a standard response in Egypt is “In…
I’m pleased to share a new video message for the year 2016 that touches on our beliefs and manifesting what we want. Masiandia supports us in asking for what we truly want, not what we think we want. They distill…
Thrown Into Change Divine order has its role to play in actualizing our dreams, ready or not. During the last week of September, my husband and I received a two-month notice to end our tenancy, as the house we were…
The New World Begins With You Many people have been asking me about the Fukushima nuclear plant leak in Japan. They want to know what can be done about it, and if there is going to be a catastrophic explosion. …