The Group of Seven
I have been channeling Masiandia for two decades. They are a group of seven spirits working in unity who have chosen to assist the evolution of the new Earth. Over the years, many people have asked me, "Who is Masiandia?…
How to Make Space for Uncomfortable Feelings
Inner peace comes with making space for uncomfortable feelings, which is a deepening process of accepting and welcoming all facets of you and opening your heart to the experiences of others. It's really about allowing all experiences to be your…
Why It’s So Important to Be at Ease With Discomfort
Being at ease with discomfort fulfills the need for safety, security and connection. Embracing pain and growing your capacity to be at ease with discomfort opens possibilities you wouldn't have expected because you're no longer braced against the discomfort or…
Courageous Self-Expression Fosters Healing and Connection.
As a creative person, I know that self-expression is a courageous act – a vulnerable gift that nurtures healing. When you permit yourself to be courageous in the act of self-expression, you discover your truth, your longing, and your capacity…
The Importance of Developing the Witnessing-self and Freeing the Mind
Developing the witnessing-self enriches your spiritual life and helps your thinking-mind gain clarity and confidence. When you nurture the witnessing-self, your thoughts, judgments, and behaviour become guideposts, a way to understand and release conditioned reactions so that you can move…
Embracing a Mature, Psychologically Informed Spirituality.
Psychological wellness is the missing piece in many spiritual traditions. As a devoted spiritualist and counselor in Transpersonal Psychology, I realize the importance of integrating the spiritual and psychological into our lives. By embracing our whole body. mind and spirit,…
How Our Relationship with Time Has Changed, and How to Adapt
Since the discovery of quantum physics, we understand that our thoughts create our reality, not in a linear way, but rather as a co-creative relationship with myriads of possibilities. We have choices like no other time on Earth, and yet…
Why trying to get rid of limiting patterns does not work.
Someone recently asked me how to resolve conditioned beliefs, or more specifically, how to get rid of a limiting pattern. She said with disgust, “Do we have to put up with these patterns all our lives?” My answer was, “yes,…
The power of shadow-work, how to open through the heart of pain and connect with your true essence.
By welcoming your shadow, you recognize its beauty and gift, and help it transform into deep peace. We have learned to seek refuge from our shadow—to deny its rightful place in our lives. We shun what we don’t understand. But…
How to free your genetic matrix – the patterns passed down through generations.
As we transition into a New Year, it can be a time for new beginnings – a time for dreaming. I’m hearing a lot of people declare their enthusiasm for a special and fulfilling year to come, with strong aspirations…