In recent conversations with my Soul Circle, I've noticed a palpable shift in the collective energy. Many of us are feeling the intense reverberations of global events—from the solar eclipse and powerful sun flares to the ongoing conflicts in various…
As a creative person, I know that self-expression is a courageous act – a vulnerable gift that nurtures healing. When you permit yourself to be courageous in the act of self-expression, you discover your truth, your longing, and your capacity…
Many people are susceptible to manipulation and mistreatment. Why? Because they are consumed with the belief that something is intrinsically wrong with them. They believe that their reactions and responses are undeserving and shameful. They do not realize that fear,…
Developing the witnessing-self enriches your spiritual life and helps your thinking-mind gain clarity and confidence. When you nurture the witnessing-self, your thoughts, judgments, and behaviour become guideposts, a way to understand and release conditioned reactions so that you can move…
Psychological wellness is the missing piece in many spiritual traditions. As a devoted spiritualist and counselor in Transpersonal Psychology, I realize the importance of integrating the spiritual and psychological into our lives. By embracing our whole body. mind and spirit,…
Since the discovery of quantum physics, we understand that our thoughts create our reality, not in a linear way, but rather as a co-creative relationship with myriads of possibilities. We have choices like no other time on Earth, and yet…
I recently saw Oprah's 2020 Vision Tour: Lady Gaga Interview. The topic of the conversation was about mental health, chronic pain and self-care. I love Lady Gaga’s honest exposure of her struggle with psychosis, anxiety and chronic physical pain. She…
Healing Grief and Loss Grief is a natural response to loss. It’s the emotional distress we feel when someone or something we love is taken away. It can be a death, a loss of friendship, a job, a dream and…
My Magical Moment was while Kayaking on the Pacific Ocean A week ago, while kayaking close the Langdale ferry terminal, I had a surprise passenger aboard my kayak, as you can see from the look on my face. OMG, what’s…
Channeled Message: How to work with the law of attraction. Masiandia, "Money is an illusion; it is in essence 'energy' and a direct reflection of humanity's beliefs around affluence, poverty and worth. It has everything to do with what you…