I had a conversation with a friend recently on how to kindle a deep sense of inner balance, especially when we are torn between contrasting thoughts and feelings. Masiandia joined the conversation. They spoke about how duality is part of…
In order to stay connected with yourself and to cultivate healthy relationships, it’s essential that you remain curious when you’re triggered. You know how it can be when your children don’t listen to you, your spouse isn’t affectionate, your mother,…
By welcoming your shadow, you recognize its beauty and gift, and help it transform into deep peace. We have learned to seek refuge from our shadow—to deny its rightful place in our lives. We shun what we don’t understand. But…
Is self-neglect getting in your way? Learn how to care for your unmet needs. A lot of spiritual folk are under the impression that “needs” are wrong. They believe that needs are ego-driven and that one should be above them…
When we connect with the feeling quality of our longing, we not only bring it into form; we come to know ourselves more intimately. One of the main messages that Masiandia, the group-soul that I channel, give us in my…
Overcoming spiritual misconceptions There are many well intentioned spiritual people that unconsciously take shortcuts, such as a spiritual teacher that told someone I know that her issue with her family was just an illusion – a fabrication of her mind…